London is a bustling city, and starting your day with a nutritious meal is essential. Whether you’re a busy professional, a student on the go, or simply health-conscious, finding the right spot for a healthy breakfast in London can set a positive tone for your day. From cozy cafés to sleek eateries, this guide highlights the best places to enjoy a wholesome breakfast in the city.
1. 26 Grains
Nestled in the vibrant area of Neal’s Yard, 26 Grains is renowned for its delicious and wholesome breakfast options. Moreover, their menu is inspired by seasonal produce and changes throughout the year, ensuring fresh and nourishing meals. In addition, their classic grain bowls, made with hearty oats and topped with fruits, seeds, and nuts, are a must-try. Therefore, for a quick yet healthy breakfast in London, 26 Grains is definitely a go-to.
Address: 1 Neal’s Yard, Covent Garden, London WC2H 9DP
Website: 26grains.com
2. The Good Life Eatery
The Good Life Eatery is perfect for those looking for nutritious breakfast dishes packed with flavour. Their menu offers an array of health-conscious choices, including avocado toast, acai bowls, and protein-packed smoothies. The cozy, relaxed environment makes it a great spot to enjoy a leisurely breakfast before heading to work or class.
Address: 59 Sloane Ave, Chelsea, London SW3 3DH
Website: goodlifeeatery.com
3. Farm Girl Café
Located in Notting Hill, Farm Girl Café focuses on providing healthy and delicious breakfasts that cater to various dietary preferences. Additionally, their breakfast menu includes options like coconut BLT, berry pancakes, and superfood lattes. Furthermore, for those wanting a colourful and nutrient-rich start to their day, Farm Girl Café is truly the ideal place for a healthy breakfast in London.
Address: 59A Portobello Rd, London W11 3DB
Website: thefarmgirl.co.uk
4. Granger & Co.
Granger & Co. offers a refreshing take on breakfast, inspired by Aussie cuisine. Known for its airy atmosphere and extensive menu, you can find dishes like the famous ricotta hotcakes, scrambled eggs with greens, and fresh fruit platters. It’s a lovely spot for anyone seeking a more relaxed, yet still healthy breakfast in London.
Address: 50 Sekforde St, Clerkenwell, London EC1R 0HA
Website: grangerandco.com
5. Redemption Café
Redemption Café is one of the pioneers of guilt-free dining in London. Their breakfast menu features nutrient-dense dishes such as açai bowls, chia pudding, and turmeric lattes. The cafe’s commitment to sustainability and plant-based ingredients makes it an attractive spot for those who care about both their health and the planet.
Address: 35 Jermyn St, London SW1Y 6DT
Website: redemptionbar.co.uk
6. Snacking as a Meal: Staying Healthy All Day
If you often find yourself needing quick snacks between breakfast and lunch, then be sure to check out our guide on Snacking as a Meal to find the best healthy snack spots in London. In addition, it’s perfect for those who need an extra boost of energy throughout the day!
7. Urban Greens
Urban Greens is an ideal stop for a light yet energising breakfast. In addition to their fresh salad bowls and smoothie options, they make it easy to grab something healthy on your way to work or university. Moreover, the contemporary setting enhances the dining experience, while the variety of choices ensures there’s something for everyone. Consequently, it has become a favourite among Londoners who value a balanced, nutritious breakfast.
Address: Unit 4, The Caxton, 20 Palmer St, London SW1H 0PH
Website: urbangreens.com
Conclusion
Finding a healthy breakfast in London doesn’t have to be a challenge. With a variety of cafés and eateries offering nutritious and delicious morning meals, you’re sure to start your day right. These breakfast spots cater to all tastes, dietary preferences, and schedules, ensuring there’s something for everyone. So, whether you’re rushing to a meeting or looking to enjoy a leisurely breakfast, London has plenty of wholesome options. For more ways to keep your meals balanced throughout the day, don’t miss our guide on Snacking as a Meal.